This list grows from our own experience — these are not paid recommendations or endorsements. They are simply things that genuinely helped us understand ourselves and our situations more clearly. We encourage you to approach anything here prayerfully and with your own discernment.
Books
1001 Questions to Ask Before You Get Married
Monica Mendez Leahy
We went through most of this before our own marriage. Highly recommended for anyone considering marriage.
All Things New
Fiona Givens & Terryl Givens
A rethinking of sin, grace, and salvation — gentle, hopeful, and deeply pastoral.
The Anatomy of Peace
The Arbinger Institute
On the heart at war versus the heart at peace — and how conflict really begins inside us.
Anger
Gary Chapman
On handling a powerful emotion in a healthy way, from the author of The Five Love Languages.
Atlas of the Heart
Brené Brown
Maps over 80 human emotions with precision and compassion. Gave us language we didn’t know we needed.
Attached
Amir Levine & Rachel S.F. Heller
The science of adult attachment and how it shapes every relationship we have.
Attachments
Tim Clinton & Gary Sibcy
A faith-based perspective on attachment theory and relationships.
The Body Keeps the Score
Bessel A. van der Kolk
How trauma reshapes the body and brain — and the paths toward healing.
Boundaries in Marriage
Henry Cloud & John Townsend
Changed how we understood what healthy limits look like in a relationship.
Braving the Wilderness
Brené Brown
On belonging, authenticity, and the courage to stand alone when necessary.
Come as You Are
Samuel Norton
On being received exactly as we are — the welcome that makes change possible.
Dangerous Love
Chad Ford
Transforming fear and conflict at home, at work, and in the world by choosing to love anyway.
Dare to Lead
Brené Brown
Brave work, tough conversations, whole hearts — courage as a skill that can be learned.
Daring Greatly
Brené Brown
On vulnerability, shame, and the courage to show up authentically.
Educated
Tara Westover
A memoir about surviving a difficult family and finding your own mind.
Emotional Intelligence
Daniel Goleman
Why our capacity to understand and manage emotion can matter more than raw intellect.
Faith After Doubt
Brian D. McLaren
On what to do when old certainties stop working — and the faith that can come after.
Falling Upward
Richard Rohr
A spirituality for the two halves of life — and the gifts that only the second half brings.
Forgiving What You Can’t Forget
Lysa TerKeurst
On making peace with painful memories and building a life that is beautiful again.
The Gifts of Imperfection
Brené Brown
On letting go of who you think you should be and embracing who you are.
The God Who Weeps
Terryl & Fiona Givens
How a particular vision of God makes tender, hopeful sense of a hard life.
The Good Life
Robert Waldinger & Marc Schulz
Lessons from the world’s longest study of happiness — it comes down to relationships.
Happiness
Matthieu Ricard
A guide to developing what the author calls life’s most important skill.
His Needs, Her Needs
Willard F. Harley Jr.
A practical guide to understanding what each partner needs most in a marriage.
Hold Me Tight
Sue Johnson
Helped us understand that most conflicts have an underlying emotional need driving them.
How to Avoid Falling in Love with a Jerk
John Van Epp
A practical, research-based guide to choosing a healthy partner.
Into the Headwinds
Terryl & Nathaniel Givens
Why belief has always been hard — and why that difficulty is not a reason to abandon it.
Leaders Eat Last
Simon Sinek
Why some teams pull together and others don’t — on safety, trust, and putting others first.
The Let Them Theory
Mel Robbins
On releasing the exhausting work of controlling other people — and the freedom that follows.
Men, Women, and Worthiness
Brené Brown
On the experience of shame and the quiet power of believing we are enough.
Mindsight
Daniel J. Siegel
How the brain processes emotion and experience — and how we can change our patterns.
Original Grace
Adam S. Miller
An experiment in restoration thought — grace as the deeper truth beneath our guilt.
The Peacegiver
James L. Ferrell
A profound Latter-day Saint perspective on the Atonement and peace in relationships.
People of the Lie
M. Scott Peck
A difficult but important read on the nature of human evil and self-deception.
The Power of Vulnerability
Brené Brown
Teachings on authenticity, connection, and courage — the foundation of her later work.
The Priesthood Power of Women
Barbara Morgan Gardner
A faithful exploration of women’s spiritual power and authority in the gospel.
Pursuing the Good Life
Christopher Peterson
Positive psychology applied to everyday life — practical and grounded.
Rising Strong
Brené Brown
On what happens after the fall — the reckoning, the rumble, and the rise.
Tattoos on the Heart
Gregory Boyle
Stories of boundless compassion from a priest who walked with gang members in Los Angeles.
The Tears That Taught Me
Morgan Richard Olivier
On grief, healing, and the growth that comes through difficulty.
Theo of Golden
Allen Levi
A quiet, luminous novel about an old man, a small town, and the gift of being seen.
Treating Trauma from Sexual Betrayal
Dr. Kevin B. Skinner
Practical tools for healing after betrayal trauma — for those doing the hard work of recovery.
What Happened to You
Bruce D. Perry & Oprah Winfrey
Reframes bad behavior — asking “what happened to you?” rather than “what’s wrong with you?”
While You Were Out
Meg Kissinger
A memoir about mental illness in a family — honest, compassionate, and clarifying.
Who Moved My Cheese?
Spencer Johnson
A short parable about meeting change with openness rather than fear.
Wild at Heart
John Eldredge
Helped us understand a man’s God-given need for adventure, purpose, and respect.
Wrestling the Angel
Terryl L. Givens
The foundations of Latter-day Saint thought on God, humanity, and the cosmos.
Conference talks
Elder Jeffrey R. Holland · October 2013
Be Peaceable Followers of Christ
Elder Quentin L. Cook · October 2023
Elder Mark A. Bragg · April 2023
President Russell M. Nelson · October 2020
Elder Dallin H. Oaks · October 2000
Elder David A. Bednar · April 2018
He Is Risen with Healing in His Wings
Elder Patrick Kearon · April 2022
President Dieter F. Uchtdorf · April 2010
YouTube videos
Scripture Central — Come Follow Me Insights
Thoughtful, scholarly Come Follow Me study with Taylor Halverson and Tyler Griffin · scripturecentral.org
Warm, accessible Come Follow Me study with Emily Belle Freeman and David Butler · dontmissthisstudy.com
Bryce Dunford — Temple Symbolism Series
Deep, insightful exploration of temple covenants and symbolism · brotherdunford.org
Crash Course Psychology Series
Accessible, well-produced introductions to psychology concepts
Videos about mental illness and personality disorders
Search YouTube for reputable sources — university channels, licensed therapists, and mental health organizations are good starting points
Favorite links
How the Atonement Helped Me Survive Divorce
Ensign, April 1997 · Church of Jesus Christ of Latter-day Saints
Rebuilding My Life After Divorce
Ensign, June 2000 · Church of Jesus Christ of Latter-day Saints
Like a Broken Vessel — Elder Jeffrey R. Holland
General Conference, October 2013 · On mental illness and the healing power of Christ
Church Guidelines on Alternative Healing Practices
General Handbook · Church of Jesus Christ of Latter-day Saints
What Are Personality Disorders?
American Psychiatric Association · Overview of all ten personality disorder types
Red Tent Living · On how we show up — or don’t — for people who are suffering
“Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you.”
Matthew 7:7This list will grow over time as we continue to learn. If you have found something that has helped you through a difficult marriage or divorce and would like to share it with our community, we’d love to hear from you.
